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When daily life starts taking more than it gives back

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Regular occupational burnout typically resolves with rest, reduced workload, and lifestyle changes.
workload

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Recovery from autism burnout typically takes weeks, months, or longer.
weeks

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Daily function: tasks, self-care, communication, school, or work that now take more effort.
school

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Capacity: exhaustion, sensory strain, shutdowns, or less room for social performance.
sensory

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As burnout progresses, functioning can decrease significantly.
significantly

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Read the guide
www.endthewaitontario.com/autism-burnout