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Autism Sleep Problems Ontario: Solutions & Help

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sleep problems.

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Families can begin with a
regular routine and ask a

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clinician about persistent
sleep problems.

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Co-occurring conditions such
as ADHD, epilepsy, and

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gastrointestinal issues can
also affect sleep.

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Bring a 2-week sleep log
showing bedtime, sleep onset

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time, wake times, and total sleep.

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Before purchasing sensory
sleep tools, consider a

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sensory assessment with a
paediatric Occupational

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Therapist (OT).

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Read the guide
www.endthewaitontario.com/sleep-autism-ontario