What Is Stimming?

Stimming is generally healthy and should only be discouraged if it causes injury.

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What Is Stimming? Stimming is repetitive movement, sound or touch that helps a person manage sensory input and emotions. Common examples: hand-flapping, rocking, spinning, humming, repeating words (echolalia), tapping, pacing, and chewing or mouthing objects. Stimming is generally healthy and should only be discouraged if it causes injury. Social acceptability is a poor reason to suppress stimming. Read the guide www.endthewaitontario.com/stimming-autism

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Stimming is generally healthy and should only be discouraged if it causes injury. A short explainer with music and captions. 54 seconds.

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1 in 50

According to the 2019 Canadian Health Survey on Children and Youth, about 1 in 50 children and youth aged 1 to 17 in Canada had an autism diagnosis

Primary source Public Health Agency of Canada (2024) Verified 2024-03-26

Evidence supports autism screening and intervention commencing in the first 2 years of life — earlier identification directly enables earlier intervention during the highest neural plasticity window

Primary source Zwaigenbaum L, Bauman ML, Stone WL, et al. (2015) Verified 2015-10-01

WHO recommends accessible, community-based early interventions for children with autism. Timely evidence-based psychosocial interventions improve communication and social engagement

Primary source World Health Organization (2025) Verified 2025-09-17
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Last system verification: 2026-11-03. Next scheduled update: 2027-02-01.

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Written by Spencer Carroll

Founder & Autism Advocate

Lived experience: Parent of autistic child in the OAP system