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Yoga and Mindfulness for Autism in Ontario
Adapted yoga programs modify traditional yoga for autistic participants.
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Yoga and Mindfulness for Autism in Ontario Yoga uses poses that involve weight-bearing, balance, and body positioning, in a predictable sequence. Adapted yoga programs modify traditional yoga for autistic participants. Mindfulness practices teach non-judgmental awareness of the present moment. Read the guide www.endthewaitontario.com/therapy/yoga-mindfulness-autism
Download English captions (WebVTT)Adapted yoga programs modify traditional yoga for autistic participants. A short explainer with music and captions. 54 seconds.
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About this page
Check the author’s context, review method, and how to report an error.
Founder & Autism Advocate
Lived experience: Parent of autistic child in the OAP system